How to Fix Foot Pain
In this blog I will explain to you how you can get out of pain and stay out of pain to help you achieve your goals.
The Best Treatment for Warts
SWIFT microwave therapy has a 83% resolution rate in treating warts and doesn't require the hassle of paddings or keeping dry.
What are Foot Orthotics?
Have you been prescribed foot orthotics? Have you wondered what they actually are and how they work? Read more here!
Arthritis and Feet
Arthritis is one of the leading causes of foot and leg pain. Don't let arthritis stop you from living an amazing life.
3 Lessons from 3 Years of Trail Running
I will share the 3 most important lessons that I have learnt over the past 3 years of competitive trail running.
5 tips on how to run a half marathon
This year I completed my first half marathon. This blog goes through some of my top tips.