Learning

Top 5 Tips to Prepare for the City to Bay

Running • Jul 2025

The City to Bay is Adelaide’s most iconic fitness events. Here are my Top 5 Tips to help you get ready for this year’s race

7 Essential Items to bring to your Podiatry Appointment

News • May 2025

Being prepared for your first visit helps us make the most of your time and gives you the best possible start on your journey to

# Podiatry, appointment

Do I Need a Referral to see a Podiatrist?

News • May 2025

If you have foot or lower limb pain, you can book directly with us—no GP referral needed.

Top 3 Most Common Soccer Injuries

Sports • Apr 2025

Soccer season is fast approaching. In this blog I explain to top 3 most common soccer injuries

# Common Problems, Sport, Treatments

I Have a Bunion What Shoes Should I Wear?

Footwear • Feb 2025

In this blog; I will answer what bunions are and what you need to look for when buying shoes

# Common Problems, Footwear

What's the Difference Between a Corn and a Wart?

Common foot problems • Jan 2025

Is it a wart or a corn? This is the information you need to know the difference.

# Common Problems, Skin Problems, Treatments

What is the Best Ankle Brace?

Treatments • Jan 2025

Are you tired of traditional, bulky ankle braces? In this blog I will explain what is the EXO-L brace and how it works.

# Ankle Pain, Treatments

Should I Have Foot Surgery

Treatments • Jun 2024

Are you wondering if foot surgery is the right option for you? Here's what you need to know.

# Foot Health, Foot Surgery, Common Problems

Why Do My Ankles Get Swollen When I'm Pregnant?

News • Mar 2024

Swelling in your ankles can be a normal part of pregnancy or a sign of something else. Here's what you need to need to know.

# Clinic News, Common Problems, Foot Health

Why Do I Have Pain?

News • Feb 2024

There are many reasons for pain - here we explain it for you

# Foot Pain, Common Problems, Foot health