Articles by Complete Podiatry

www.completepodiatry.com.au / blog
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News16th of September 2019

Why Is Physical Activity Important?

Sometimes we all find it hard to motivate ourselves to get moving. The global cost of physical inactivity is estimated to be $54 billion per year in direct health costs, with an additional $14 billion attributable to loss of productivity. Read how you can increase your physical activity levels now for a better life.

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Treatments16th of September 2019

Does Exercise Rehabilitation Actually Work?

Have you ever been prescribed exercises after an injury and wondered why you need to keep doing them even after your pain has settled? Exercise rehabilitation is a vitally important part of helping you get back to doing all the things you love without worrying about your feet.

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Common Foot Problems9th of September 2019

How Can A Podiatrist Help Me?

We see too many clients every day who have been struggling with a foot, ankle, leg or knee problems and finally found their way to see us as a "last option". Podiatrists are the experts when it comes to EVERYTHING in the feet and legs and can help create a massive benefit to help you build an amazing life from the feet up.

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Family Foot Health5th of September 2019

Why Does My Child Get Knee Pain?

Childhood knee pain is a painful condition and that is equally distressing for children and parents alike. It is important to identify the real cause of your child's knee pain so the right treatment can be undertaken to make sure your child can enjoy life again.

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News2nd of September 2019

SHOULD I SEE MY PODIATRIST OR A PHYSIO?

Have you ever been in the position where you have hurt your foot and don’t really know who to see about getting help? At Complete Podiatry, we believe you should always see the specialist in the field to get the help you need for the best results possible and, when that comes to feet and legs, that's your Podiatrist!

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Sports20th of August 2019

The Top 5 Things Your Child’s Soccer Coaches Must Do To Prevent Injuries

As a Podiatrist and Soccer (Football) coach, I see a lot of young footballers with lower leg pain that can result in weeks on the sidelines missing out of doing the sport they love. So, what do coaches need to do to help prevent these soccer injuries happening in their players.

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Family Foot Health19th of August 2019

What You Need To Know About Diabetes and Your Feet

We see many clients every day in the clinic who are living with diabetes. This prolific medical condition has an enormous capacity to cause significant problems with your feet and legs and consequently, completely change your life.

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Treatments12th of August 2019

Can Shockwave Treatment Fix My Foot Pain?

We see many clients every day suffering from foot and leg problems at Complete Podiatry. Our advanced Shockwave therapy involves specialist equipment using high energy sound to promote more effective regeneration and repair of damaged tissues.

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Running7th of August 2019

How To Improve Your Running - Part 3

Are you a runner and find that you feel like you struggle to run faster, longer or stronger? At Complete Podiatry, we work with runners every day and have put together our top tips to improve your running.

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Running29th of July 2019

How To Improve Your Running - Part 2

Are you a runner and find that you feel like you struggle to run faster, longer or stronger? At Complete Podiatry, we work with runners every day and have put together our top tips to improve your running.

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Running22nd of July 2019

How To Improve Your Running - Part 1

Are you a runner and find that you struggle to run faster, longer or stronger? At Complete Podiatry, we work with runners every day and have put together our top tips to improve your running.

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Running10th of July 2019

Top 7 Tips to Prepare for your First Trail Running Event

Trail running is very different from running on flat pavement or roads; it's tougher on the feet, harder on the body and brings with it a whole new set of injury risks. So, from my experience (and mistakes) in training, here are my top 7 tips to prepare you for your first trail running event.


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