Learning

Best Running Shoes 2023

Footwear • Apr 2023

As Podiatrists, we are constantly asked "what is the best running shoe?". Here we have some top tips of selecting the right shoe

# Footwear, Sport, Running

My Childs Forefoot Hurts

Common foot problems • Jan 2023

What is Freiberg's Disease?

# Children, Foot Health, Sport

3 Lessons from 3 Years of Trail Running

Running • Sep 2022

I will share the 3 most important lessons that I have learnt over the past 3 years of competitive trail running.

# Sport, Foot Health, Common Problems

5 tips on how to run a half marathon

News • Aug 2022

This year I completed my first half marathon. This blog goes through some of my top tips.

# Sport, Foot Health, Clinic News

How to stay safe when running with your dog.

Running • Aug 2022

With social distancing to prevent the spread of the Coronavirus, running with your dog is a great way to keep both of you fit.

# Sport, Foot Health, Common Problems

What is the Best Hiking Footwear for me?

News • Apr 2022

This blog will go through three of my top tips when buying new hiking footwear.

# Footwear, Sport, Common Problems

What are the most common injuries in Children's sport??

Sports • Apr 2022

Injury is a risk when Children play sport - we have some tips to keep them safe

# Children, Sport, Common Problems

Injury prevention for active children

Sports • Mar 2022

Has your child had a niggling foot or leg pain this year? Here's what they can be doing to prepare for the season ahead.

# Children, Sport, Heel Pain

Top 7 Tips to Prepare for Your First Trail Running Event

Running • Jan 2022

Running on trails is very different to running on roads - here's why !

# Sport, Foot Health, Treatments

Where do I get a Running Assessment?

Sports • Oct 2021

This blog explains what a Podiatrist can offer to the runner

# Sport, Treatments, Foot Health