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What is the Best Hiking Footwear for me?
News • Apr 2022
This blog will go through three of my top tips when buying new hiking footwear.
# Footwear, Sport, Common Problems
What are the most common injuries in Children's sport??
Sports • Apr 2022
Injury is a risk when Children play sport - we have some tips to keep them safe
# Children, Sport, Common Problems
Injury prevention for active children
Sports • Mar 2022
Has your child had a niggling foot or leg pain this year? Here's what they can be doing to prepare for the season ahead.
# Children, Sport, Heel Pain
Where do I get a Running Assessment?
Sports • Oct 2021
This blog explains what a Podiatrist can offer to the runner
# Sport, Treatments, Foot Health
Netball Injuries
Sports • Aug 2021
Wht types of Injuries can I get playing Netball?
# Sport, Ankle Pain, Foot Pain
3 Lessons from 3 Years of Trail Running
Running • Jul 2021
I will share the 3 most important lessons that I have learnt over the past 3 years of competitive trail running.
# Sport, Foot Health, Common Problems
Football and Heel pain
Common foot problems • Jun 2021
Heel pain is a really common problem in young footballers. Learn how heel pain in junior footballers can be helped.
# Children, Sport, Foot Pain
How to Avoid Training Injuries
Sports • Mar 2021
Want to know how to avoid training Injuries? We have some tips for you!
# Treatments, Foot Health, Sport
4 Important Considerations When Preparing for Netball
Sports • Sep 2020
A very important part of preventing injury in netballers at any age or level is doing an appropriate warm-up and also targeting
# Sport, Ankle Pain, Knee Pain
3 Tips to Stay Running and Prevent Running Injuries
Running • Sep 2020
Up to 70% of runners will have an injury throughout the year. Heres how to prevent that from happening to you!
# Sport, Common Problems, Foot Pain
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