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Top 3 Most Common Soccer Injuries
Sports • Apr 2025
Soccer season is fast approaching. In this blog I explain to top 3 most common soccer injuries
# Common Problems, Sport, Treatments
Best Running Shoes 2023
Footwear • Apr 2023
As Podiatrists, we are constantly asked "what is the best running shoe?". Here we have some top tips of selecting the right shoe
# Footwear, Sport, Running
Top 5 Exercises to Make you Bulletproof this Football Season
News • Mar 2023
In this blog, I will give you my 5 top exercises to prepare your body for the upcoming Football season.
# Sport
My Childs Forefoot Hurts
Common foot problems • Jan 2023
What is Freiberg's Disease?
# Children, Foot Health, Sport
3 Lessons from 3 Years of Trail Running
Running • Sep 2022
I will share the 3 most important lessons that I have learnt over the past 3 years of competitive trail running.
# Sport, Foot Health, Common Problems
5 tips on how to run a half marathon
News • Aug 2022
This year I completed my first half marathon. This blog goes through some of my top tips.
# Sport, Foot Health, Clinic News
How to stay safe when running with your dog.
Running • Aug 2022
With social distancing to prevent the spread of the Coronavirus, running with your dog is a great way to keep both of you fit.
# Sport, Foot Health, Common Problems
What is the Best Hiking Footwear for me?
News • Apr 2022
This blog will go through three of my top tips when buying new hiking footwear.
# Footwear, Sport, Common Problems
What are the most common injuries in Children's sport??
Sports • Apr 2022
Injury is a risk when Children play sport - we have some tips to keep them safe
# Children, Sport, Common Problems
Injury prevention for active children
Sports • Mar 2022
Has your child had a niggling foot or leg pain this year? Here's what they can be doing to prepare for the season ahead.
# Children, Sport, Heel Pain
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