Articles

What is the Best Hiking Footwear for me?

News • Apr 2022

This blog will go through three of my top tips when buying new hiking footwear.

# Footwear, Sport, Common Problems

What are the most common injuries in Children's sport??

Sports • Apr 2022

Injury is a risk when Children play sport - we have some tips to keep them safe

# Children, Sport, Common Problems

Injury prevention for active children

Sports • Mar 2022

Has your child had a niggling foot or leg pain this year? Here's what they can be doing to prepare for the season ahead.

# Children, Sport, Heel Pain

Where do I get a Running Assessment?

Sports • Oct 2021

This blog explains what a Podiatrist can offer to the runner

# Sport, Treatments, Foot Health

Netball Injuries

Sports • Aug 2021

Wht types of Injuries can I get playing Netball?

# Sport, Ankle Pain, Foot Pain

3 Lessons from 3 Years of Trail Running

Running • Jul 2021

I will share the 3 most important lessons that I have learnt over the past 3 years of competitive trail running.

# Sport, Foot Health, Common Problems

Football and Heel pain

Common foot problems • Jun 2021

Heel pain is a really common problem in young footballers. Learn how heel pain in junior footballers can be helped.

# Children, Sport, Foot Pain

How to Avoid Training Injuries

Sports • Mar 2021

Want to know how to avoid training Injuries? We have some tips for you!

# Treatments, Foot Health, Sport

4 Important Considerations When Preparing for Netball

Sports • Sep 2020

A very important part of preventing injury in netballers at any age or level is doing an appropriate warm-up and also targeting

# Sport, Ankle Pain, Knee Pain

3 Tips to Stay Running and Prevent Running Injuries

Running • Sep 2020

Up to 70% of runners will have an injury throughout the year. Heres how to prevent that from happening to you!

# Sport, Common Problems, Foot Pain