We see many clients come into our clinic experiencing ongoing ankle instability and pain after having a sprain. So what SHOULD you be doing if you experience an ankle sprain?
Sports are a great way for our children to get fit and healthy and to learn many social skills than can be used as they grow and develop. A new study however, has demonstrated that too much sport can increase your child's risk of developing stress related injuries.
Ankle sprains can stop you playing sports for weeks at a time and if poorly treated, leave you with ankle problems for the rest of your life. Our foot and ankle specialists at Complete Podiatry can help get your ankle sprain better fast.