Articles

Is it OK to run with my dog? How to stay safe when running with your dog.

Running • Apr 2020

With social distancing to prevent the spread of the Coronavirus, running with your dog is a great way to keep both of you fit.

# coronavirus, running

Top 7 Tips to Prepare for Your First Trail Running Event

Running • Jul 2019

Running on trails is very different to running on roads - here's why !

How to Prepare for a Fun Run

Running • Sep 2018

Running needs some preperation - here is some tips!