Articles

Does Gait Retraining Work?

News • Jun 2020

I answer the why, what and how of gait retraining and most importantly does it work.

# running, gait, retraining

Complete Podiatry's Coronavirus Update May 2020

News • May 2020

The Coronavirus Pandemic seems to be well managed here in Australia. Here's our latest info to keep you safe from COVID-19.

My 5 Minute Warm Up- Be Prepared to Prevent Injury!

News • Apr 2020

Here is my 5 minute warm-up to help prevent injury while undertaking home exercise programs during the Covid-19 lockdown!

# coronavirus, running

The Best Way to Stay Motivated to do Home Exercises

News • Apr 2020

50-60% of clients dont follow their home exercise program from a health professional. Here are 5 tips to keep you motivated.

# exercise, coronavirus

Coronoavirus update - April 3rd

News • Apr 2020

Everything is changing so quickly during the Coronavirus Pandemic. At Complete Podiatry, we' want to keep you safe and informed.

# coronavirus, news

The best home exercises for heel pain

News • Apr 2020

Heel pain can really stop you doing the things you love. Here are the best 3 exercises you can do at home for heel pain.

# coronoavirus, heel pain

How to maintain your metal health with Coronavirus

News • Mar 2020

Here's what I’ve been doing to help maintain my mental health and to stay healthy during this COVID-19 Pandemic.

Do you need help with cutting your toenails?

News • Mar 2020

If you have been affected by your beautician closing due to the Coronavirus, we are here to help.

# coronavirus, nail care

Essential services during the coronavirus pandemic: We are here to help

News • Mar 2020

Complete Podiatry is an essential service that will remain open during the Coronovus pandemic. We are here to help.

# coronavirus, news

Social distancing due to Coronavirus? Our online podiatry consults can help.

News • Mar 2020

Worried about Coronavirus and COVID-19? In isolation but need help? Our Podiatrists can provide you with online consults.

# coronavirus, telehealth