Learning

Top 3 Most Common Soccer Injuries

Sports • Apr 2025

Soccer season is fast approaching. In this blog I explain to top 3 most common soccer injuries

# Common Problems, Sports, Treatments

What Is The Injury Risk In AFLW

Sports • Jul 2024

As women's football gains popularity and visibility, it’s crucial to address the unique injury risks players face.

How can A Coach Prevent Injuries

Sports • Jul 2024

By integrating these strategies into coaching practices, coaches can significantly reduce the likelihood of injuries

# Sports, Children

Top 5 Exercises to Make you Bulletproof this Football Season

Sports • Mar 2023

In this blog, I will give you my 5 top exercises to prepare your body for the upcoming Football season.

What are the most common injuries in Children's sport??

Sports • Apr 2022

Injury is a risk when Children play sport - we have some tips to keep them safe

# Children, Sports, Common Problems

Injury prevention for active children

Sports • Mar 2022

Has your child had a niggling foot or leg pain this year? Here's what they can be doing to prepare for the season ahead.

# Children, Sports, Foot Health

Where do I get a Running Assessment?

Sports • Oct 2021

This blog explains what a Podiatrist can offer to the runner

# Sports, Treatments, Foot Health

Netball Injuries

Sports • Aug 2021

Wht types of Injuries can I get playing Netball?

# Sports, Ankle Pain, Foot Health

How to Avoid Training Injuries

Sports • Mar 2021

Want to know how to avoid training Injuries? We have some tips for you!

# Treatments, Foot Health, Sports

4 Important Considerations When Preparing for Netball

Sports • Sep 2020

A very important part of preventing injury in netballers at any age or level is doing an appropriate warm-up and also targeting

# Sports, Ankle Pain, Knee Pain