Learning

How to Prevent Injury When Learning to Ski: My Top Tips

Sports • Mar 2020

Have you taken the plunge and booked a holiday to the snow? Here are my top tips for preventing injury when learning to ski!

# Sport, Foot Health, Common Problems

Can my feet affect my cycling?

Sports • Jan 2020

The Tour Down Under is in town again. If you love cycling, you need to read this!

# Sport, Footwear, Foot Health

5 Things Soccer Coaches must do to Prevent Injuries

Sports • Aug 2019

Tips on preventing injuries when playing Sports

# Sport, Children, Treatments

How to Improve your Running Part 3

Sports • Aug 2019

The 3rd instalement of our top tips on how to improve your running

# Sport, Foot Health, Foot Pain

How to Improve your Running Part 2

Sports • Jul 2019

Our 2nd Instalement on tips to Improve how you Run

# Sport, Foot Health, Foot Pain

How to Improve your Running: Part 1

Sports • Jul 2019

Part 1 of our series of learning ways to Improve the way you run

# Sport, Foot Health, Foot Pain

The Risk of Injury in Womens Sport

Sports • Jul 2018

Women playing footy is great, but are they more susceptible to getting injured?

# Sport, Common Problems, Foot Health

Patellofemoral Pain

Sports • Jul 2017

What is my knee pain?

# Knee Pain, Common Problems, Foot Health