Is it safe to get my nails done at a beauty salon?
Many people have their toenails cut and painted by beauticians. Here's what you need to know before your next visit.
What are Chillblains and How do I Treat Them?
Chilblains can be extremely painful. Here are my best tips to prevent them during winter!
Preparing for a Hike- My Top Tips
Looking for a fun way to spend a sunny winter day? Here are my top tips to help you prepare for a day of hiking!
The Best Way to Treat Warts
Warts can be painful and unsightly . We use the Swift microwave wart treatment system to give you the best possible results.
I have a lump on my foot; is it a wart?
Warts can be a painful and embarrassing condition that affects any part of the body. Read on for the best wart treatment advice.
Does Gait Retraining Work?
I answer the why, what and how of gait retraining and most importantly does it work.
What is a Ganglion Cyst?
Do you have funny lumps on your feet that have appeared from no where? You may have a ganglion cyst. Read more here!
Is This Heel Pain Tendonitis or Tendinopathy?
Finally, got back to the gym? Starting to get some tendon pain? Could it be tendonitis or tendinopathy? Find out more now.
The Reason You Get Heel Pain First Thing in the Morning
Do you get first step heel pain in the morning or after inactivity? It could be plantar fasciitis