Articles

Is it safe to get my nails done at a beauty salon?

Foot health • Aug 2020

Many people have their toenails cut and painted by beauticians. Here's what you need to know before your next visit.

# Nail Problems, Common Problems, Foot Health

What are Chillblains and How do I Treat Them?

Common foot problems • Aug 2020

Chilblains can be extremely painful. Here are my best tips to prevent them during winter!

# Foot Health, Common Problems, Treatments

Preparing for a Hike- My Top Tips

Sports • Aug 2020

Looking for a fun way to spend a sunny winter day? Here are my top tips to help you prepare for a day of hiking!

# Foot Health, Sport, Footwear

The Best Way to Treat Warts

Treatments • Jul 2020

Warts can be painful and unsightly . We use the Swift microwave wart treatment system to give you the best possible results.

# Skin Problems, Common Problems, Treatments

I have a lump on my foot; is it a wart?

Common foot problems • Jun 2020

Warts can be a painful and embarrassing condition that affects any part of the body. Read on for the best wart treatment advice.

# Skin Problems, Common Problems, Treatments

Does Gait Retraining Work?

Running • Jun 2020

I answer the why, what and how of gait retraining and most importantly does it work.

# Sport, Treatments, Foot Health

What is a Ganglion Cyst?

News • Jun 2020

Do you have funny lumps on your feet that have appeared from no where? You may have a ganglion cyst. Read more here!

# Foot Pain, Common Problems, Treatments

Is This Heel Pain Tendonitis or Tendinopathy?

Sports • Jun 2020

Finally, got back to the gym? Starting to get some tendon pain? Could it be tendonitis or tendinopathy? Find out more now.

# Common Problems, Treatments, Foot Health

The Reason You Get Heel Pain First Thing in the Morning

Common foot problems • May 2020

Do you get first step heel pain in the morning or after inactivity? It could be plantar fasciitis

# Heel Pain, Common Problems, Foot Health

What shoes should I wear in the gym?

Footwear • May 2020

Confused about what shoes are best for your return to gym? Here is some footwear advice to help

# Sport, Footwear, Foot Health