Learning

How to Avoid Training Injuries

Sports • Mar 2021

Want to know how to avoid training Injuries? We have some tips for you!

# Treatments, Foot Health, Sport

Meet Natasha

News • Feb 2021

At Complete Podiatry, we have created an amazing team to help you and your family build an amazing life from the feet up.

# Clinic News, Foot Health, Treatments

The Hidden Dangers of Working from Home

Foot health • Dec 2020

Lockdowns, working from home, school closures have contributed to a boom of sedentary lifestyle related injuries.

# Foot Health, Common Problems, Clinic News

Are My Child's Flat Feet Normal?

Common foot problems • Nov 2020

We help many parents who have questions about their children's Falt feet. Here is what you ned to know about flat feet in kids.

# Children, Common Problems, Foot Health

Why Do I Need to Get My Orthotics Checked?

Treatments • Oct 2020

Wondering why you need to keep coming back to your Podiatrist to have your orthotics checked? Read more here

# Orthotics, Foot Health, Treatments

Why Do the Tops of My Feet Hurt?

Common foot problems • Sep 2020

Do the tops of your feet hurt? Is this pain made worse with exercise? You may have Dorsal Midfoot Compression Syndrome

# Foot Pain, Common Problems, Foot Health

Is it safe to get my nails done at a beauty salon?

Foot health • Aug 2020

Many people have their toenails cut and painted by beauticians. Here's what you need to know before your next visit.

# Nail Problems, Common Problems, Foot Health

What are Chillblains and How do I Treat Them?

Common foot problems • Aug 2020

Chilblains can be extremely painful. Here are my best tips to prevent them during winter!

# Foot Health, Common Problems, Treatments

Preparing for a Hike- My Top Tips

Sports • Aug 2020

Looking for a fun way to spend a sunny winter day? Here are my top tips to help you prepare for a day of hiking!

# Foot Health, Sport, Footwear

Does Gait Retraining Work?

Running • Jun 2020

I answer the why, what and how of gait retraining and most importantly does it work.

# Sport, Treatments, Foot Health