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The Reason You Get Heel Pain First Thing in the Morning
Common foot problems • May 2020
Do you get first step heel pain in the morning or after inactivity? It could be plantar fasciitis
# Heel Pain, Common Problems, Foot Health
What shoes should I wear in the gym?
Footwear • May 2020
Confused about what shoes are best for your return to gym? Here is some footwear advice to help
# Sport, Footwear, Foot Health
Is it important to cool down after exercising at home?
Sports • May 2020
Want to reduce your risk of injury and recover faster after exercising? Then don't neglect your post-exercise cool-down.
# Foot Health, Sport, Common Problems
What you need to know when buying shoes
Foot health • May 2020
Need to buy a new pair of shoes? This is what you need to know to buy the best shoes for you.
# Footwear, Foot Health, Common Problems
Complete Podiatry's Coronavirus Update May 2020
News • May 2020
The Coronavirus Pandemic seems to be well managed here in Australia. Here's our latest info to keep you safe from COVID-19.
# Clinic News, Foot Health, Common Problems
My 5 Minute Warm Up- Be Prepared to Prevent Injury!
News • Apr 2020
Here is my 5 minute warm-up to help prevent injury while undertaking home exercise programs during the Covid-19 lockdown!
# Sport, Foot Health, Ankle Pain
I have an itchy foot rash: is it tinea or athlete's foot?
Common foot problems • Apr 2020
An itchy, foot rash can drive you crazy! Managing tinea and Athlete's Foot is easy when you know how.
# Skin Problems, Common Problems, Foot Health
The Best Way to Stay Motivated to do Home Exercises
News • Apr 2020
50-60% of clients dont follow their home exercise program from a health professional. Here are 5 tips to keep you motivated.
# Foot Health, Sport, Common Problems
Coronoavirus update - April 3rd
News • Apr 2020
Everything is changing so quickly during the Coronavirus Pandemic. At Complete Podiatry, we' want to keep you safe and informed.
# Clinic News, Foot Health, Common Problems
How to maintain your metal health with Coronavirus
News • Mar 2020
Here's what I’ve been doing to help maintain my mental health and to stay healthy during this COVID-19 Pandemic.
# Foot Health, Clinic News, Common Problems
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