Posts by Complete Podiatry
Top 7 Tips to Prepare for your First Trail Running Event
Trail running is very different from running on flat pavement or roads; it's tougher on the feet, harder on the body and brings with it a whole new set of injury risks. So, from my experience (and mistakes) in training, here are my top 7 tips to prepare you for your first trail running event.
The Best Shoes for Nurses
Nurses spend a lot of time on their feet taking care of the people we love and care about. The best nurses shoes are a vital part to keeping nurses healthy, safe and on the job.
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