Articles by Complete Podiatry
How To Improve Your Running - Part 2
Are you a runner and find that you feel like you struggle to run faster, longer or stronger? At Complete Podiatry, we work with runners every day and have put together our top tips to improve your running.
How To Improve Your Running - Part 1
Are you a runner and find that you struggle to run faster, longer or stronger? At Complete Podiatry, we work with runners every day and have put together our top tips to improve your running.
Top 7 Tips to Prepare for your First Trail Running Event
Trail running is very different from running on flat pavement or roads; it's tougher on the feet, harder on the body and brings with it a whole new set of injury risks. So, from my experience (and mistakes) in training, here are my top 7 tips to prepare you for your first trail running event.
How Should I Run?
Running the "right" way will help you avoid injury and keep you running for years to come. But what IS the right way to run?!?
What Is The Best Running Shoe for Me?
How do you choose the best running shoe to make sure you reduce your risk of injury and keep you running, exercising and playing the sports you love?
| x | 0 | x |
Tags
- Achilles pain
- Adelaide hills
- Ankle sprains
- ESWT
- Freibergs
- Musculoskeletal pain
- PFPS
- Podiatrist
- Podiatrists
- Podiatry
- Shin splints
- Stirling
- activity
- advaced technology
- afl
- alex
- ankle
- ankle sprain
- ankle sprains
- arthritis
- back
- back pain
- ball of foot
- belair
- best podiatrist
- best shoes
- bike
- bike fit
- blackwood
- bone
- bone surgery
- broken bone
- broken toe
- bursa
- care
- child
- child foot development
- children
- children's heel pain
- choice
- choose
- chronic pain
- claw toe
- complete podiatry
- ct
- cycling
- diabetes
- diabetic
- doctor
- eden hills
- exercise
- exercise-induced
- exercises
- experience
- fancy shoes
- fasciopathy
- fasciosis
- feet
- foot
- foot operations
- foot orthotic
- foot orthotics
- foot pain
- foot problems
- foot surgery
- foot trauma
- football
- football injury
- footwear
- forefoot
- forefoot pain
- fracture
- fun run
- fungal infection
- fungal nail infection
- gap free
- growing pain
- growing pains
- heel pain
- heel spurs
- help
- high heels
- hike
- hiking boots
- hiking shoes
- how we are different
- ingrown nail
- injury
- injury treatment
- kid
- knee
- knee pain
- learn to run
- leg pain
- legs
- management plans
- medial imaging
- morning heel pain
- mri
- nail care
- nail fungus
- nail infection
- nail problem
- nail salon
- nail surgery
- nails
- netball
- netball injury
- netball podiatry
- neuroma
- neuropathy
- new clinic
- new podiatrist
- new runner
- nurses
- nursing
- onychomycosis
- orthoses
- orthotic
- orthotics
- osgood schlatters
- over-use
- pain
- pain relief
- party shoes
- patellofemoral pain
- pedicure
- plantar fasciitis
- plantar plate
- podiatrist
- podiatry
- poor circulation
- pregnancy
- prescription
- problems
- radiology
- rehab
- risk
- rolled ankle
- run
- runner
- runner's knee
- runningx
- running form
- running ingury
- running injury
- running shoes
- running technique
- severs
- severs disease
- shock wave
- shockwave
- shoes
- sneakers
- soccer
- sore heel
- sport
- sports
- sports shoes
- sprain
- stilettos
- stirling
- strength
- surgeon
- surgery
- swelling
- tedonopathy
- tendinitis
- tendon injury
- tendon pain
- tendonosis
- toe
- trail
- trail running
- training
- training error
- trauma
- treatment
- ulcer
- ultrasound
- we are different
- womans sport
- work shoes
- wound
- x-ray