Posts by Complete Podiatry

www.completepodiatry.com.au / blog
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Common Foot Problems21st of March 2019

I Just Sprained My Ankle: What Should I Do?

We see many clients come into our clinic experiencing ongoing ankle instability and pain after having a sprain. So what SHOULD you be doing if you experience an ankle sprain?

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Sports14th of January 2019

How to Avoid Injuries With Exercise

Knowing how to avoid exercise-induced injuries is vital to keep you training regularly and help you live a long, healthy life. Here are our top 5 tips to help avoid exercise-induced injury

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Family Foot Health24th of July 2017

Injury Risk in Sporty Children

Sports are a great way for our children to get fit and healthy and to learn many social skills than can be used as they grow and develop. A new study however, has demonstrated that too much sport can increase your child's risk of developing stress related injuries.


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