Why Do I Need to Get My Orthotics Checked?
Wondering why you need to keep coming back to your Podiatrist to have your orthotics checked? Read more here
What are Foot Orthotics?
Have you been prescribed foot orthotics? Have you wondered what they actually are and how they work? Read more here!
4 Important Considerations When Preparing for Netball
A very important part of preventing injury in netballers at any age or level is doing an appropriate warm-up and also targeting