We see many clients each week who have foot problems that contribute to their ongoing back pain. Ensure you have your feet and legs checked to see if they are part of you problem.
You may not think it but your feet can play an enormous part in your enjoyment of cycling. The right sorts of cleats, bike shoes, foot position, movement of the foot all determine how the force you generate is transferred into the bike.
Pain and swelling in the bottom of the forefoot can have many causes and one of the most common is a plantar plate injury.
Your feet can change in many ways when you are pregnant. It is very important to take care of your feet during pregnancy so you are not left with any permanent foot problems.