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The Hidden Dangers of Working from Home
News • Dec 2020
Lockdowns, working from home, school closures have contributed to a boom of sedentary lifestyle related injuries.
# COVID-19
The most common skin and nail problems in children
Family foot health • Nov 2020
We all want to keep our children healthy. So what are the most common skin and nail problems that children get? Read more now.
# child
Is my Child Normal? They have Flat Feet!
Common foot problems • Nov 2020
I explain why it is normal for your child to have flat feet and how we can help prevent their feet becoming painful
# child, flat, feet
Why Do I Need to Get My Orthotics Checked?
News • Oct 2020
Wondering why you need to keep coming back to your Podiatrist to have your orthotics checked? Read more here
# orthotics, foot pain, offloading
How foot orthotics work
Treatments • Oct 2020
Foot orthotics are a safe and effective way to help manage foot and leg pain. Here's what you need to know about how they work.
# orthotics
What are Foot Orthotics?
News • Oct 2020
Have you been prescribed foot orthotics? Have you wondered what they actually are and how they work? Read more here!
# orthotics, foot pain, offloading
4 Important Considerations When Preparing for Netball
News • Sep 2020
A very important part of preventing injury in netballers at any age or level is doing an appropriate warm-up and also targeting
# netball, foot pain, leg pain
3 Tips to Stay Running and Prevent Running Injuries
Common foot problems • Sep 2020
Up to 70% of runners will have an injury throughout the year. Heres how to prevent that from happening to you!
# running, injuries, prevention
Why Do the Tops of My Feet Hurt?
News • Sep 2020
Do the tops of your feet hurt? Is this pain made worse with exercise? You may have Dorsal Midfoot Compression Syndrome
# dorsal+midfoot+compression+syndrome, foot+pain
5 Steps to Best Manage Children's Heel Pain
Common foot problems • Aug 2020
Heel pain in children is often caused by rapid growth and tight muscles. Heres my 5 step approach to managing children heel pain
# child, heel, pain
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