Articles

The Hidden Dangers of Working from Home

News • Dec 2020

Lockdowns, working from home, school closures have contributed to a boom of sedentary lifestyle related injuries.

The most common skin and nail problems in children

Family foot health • Nov 2020

We all want to keep our children healthy. So what are the most common skin and nail problems that children get? Read more now.

Is my Child Normal? They have Flat Feet!

Common foot problems • Nov 2020

I explain why it is normal for your child to have flat feet and how we can help prevent their feet becoming painful

# child, flat, feet

Why Do I Need to Get My Orthotics Checked?

News • Oct 2020

Wondering why you need to keep coming back to your Podiatrist to have your orthotics checked? Read more here

# orthotics, foot pain, offloading

How foot orthotics work

Treatments • Oct 2020

Foot orthotics are a safe and effective way to help manage foot and leg pain. Here's what you need to know about how they work.

What are Foot Orthotics?

News • Oct 2020

Have you been prescribed foot orthotics? Have you wondered what they actually are and how they work? Read more here!

# orthotics, foot pain, offloading

4 Important Considerations When Preparing for Netball

News • Sep 2020

A very important part of preventing injury in netballers at any age or level is doing an appropriate warm-up and also targeting

# netball, foot pain, leg pain

3 Tips to Stay Running and Prevent Running Injuries

Common foot problems • Sep 2020

Up to 70% of runners will have an injury throughout the year. Heres how to prevent that from happening to you!

# running, injuries, prevention

Why Do the Tops of My Feet Hurt?

News • Sep 2020

Do the tops of your feet hurt? Is this pain made worse with exercise? You may have Dorsal Midfoot Compression Syndrome

# dorsal+midfoot+compression+syndrome, foot+pain

5 Steps to Best Manage Children's Heel Pain

Common foot problems • Aug 2020

Heel pain in children is often caused by rapid growth and tight muscles. Heres my 5 step approach to managing children heel pain

# child, heel, pain