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Is it important to cool down after exercising at home?
Sports • May 2020
Want to reduce your risk of injury and recover faster after exercising? Then don't neglect your post-exercise cool-down.
# coronavirus, exercise
Complete Podiatry's Coronavirus Update May 2020
News • May 2020
The Coronavirus Pandemic seems to be well managed here in Australia. Here's our latest info to keep you safe from COVID-19.
# coronavirus
My 5 Minute Warm Up- Be Prepared to Prevent Injury!
News • Apr 2020
Here is my 5 minute warm-up to help prevent injury while undertaking home exercise programs during the Covid-19 lockdown!
# coronavirus, running
The Best Way to Stay Motivated to do Home Exercises
News • Apr 2020
50-60% of clients dont follow their home exercise program from a health professional. Here are 5 tips to keep you motivated.
# exercise, coronavirus
Is it OK to run with my dog? How to stay safe when running with your dog.
Running • Apr 2020
With social distancing to prevent the spread of the Coronavirus, running with your dog is a great way to keep both of you fit.
# coronavirus, running
Coronoavirus update - April 3rd
News • Apr 2020
Everything is changing so quickly during the Coronavirus Pandemic. At Complete Podiatry, we' want to keep you safe and informed.
# coronavirus, news
How to maintain your metal health with Coronavirus
News • Mar 2020
Here's what I’ve been doing to help maintain my mental health and to stay healthy during this COVID-19 Pandemic.
# coronavirus
Do you need help with cutting your toenails?
News • Mar 2020
If you have been affected by your beautician closing due to the Coronavirus, we are here to help.
# coronavirus, nail care
Essential services during the coronavirus pandemic: We are here to help
News • Mar 2020
Complete Podiatry is an essential service that will remain open during the Coronovus pandemic. We are here to help.
# coronavirus, news
How Can My Child Keep Their Fitness During COVID-19 Isolation?
Sports • Mar 2020
With most club sport suspended due to the COVID-19 pandemic, here are some ways to keep your child fit during the break.
# coronavirus, children's podiatry
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