Learning

Is This Heel Pain Tendonitis or Tendinopathy?

Sports • Jun 2020

Finally, got back to the gym? Starting to get some tendon pain? Could it be tendonitis or tendinopathy? Find out more now.

# Common Problems, Treatments, Foot Health

Why do I have pain under my forefoot?

Common foot problems • May 2020

Is forefoot pain preventing you from doing the things you enjoy? It could be a plantar plate injury.

# Foot Health, Common Problems, Treatments

The best home exercises for heel pain

News • Apr 2020

Heel pain can really stop you doing the things you love. Here are the best 3 exercises you can do at home for heel pain.

# Common Problems, Foot Health, Treatments

What you should do after bunion surgery

Treatments • Feb 2020

The right help after bunion surgery is vital to prevent further problems in the future and help keep you active!

# Foot Health, Common Problems, Treatments

3 Exercises to Help Your Hip Pain

Treatments • Oct 2019

Hip pain can affect many runners including myself. Here are the 3 great exercises that helped hip pain.

# Common Problems, Treatments, Foot Health

The Hidden Dangers of Plantar Fasciitis

Treatments • Oct 2019

Plantar fasciitis causes ongoing heel pain however it also causes risks few people realise.

# Foot Health, Common Problems, Treatments

Will dry needling work for me?

Treatments • Sep 2019

We can give you the best advice about what treatments can help manage your foot, ankle or leg pain.

# Treatments, Foot Health

Does Exercise Rehabilitation actually work?

Treatments • Sep 2019

Exercise rehabilitation is a vitally important part of helping you get back to doing all the things you love to do.

# Treatments, Common Problems, Foot Health

How can a Podiatrist help me?

Foot health • Sep 2019

Podiatrists can help you life your best life, come and see how

# Common Problems, Treatments, Foot Health

Should I see my Podiatrist or a Physio?

Foot health • Sep 2019

Do you know who the best health professional is to help for foot and leg problems?

# Treatments, Foot Health, Common Problems