Learning

Does Gait Retraining Work?

Running • Jun 2020

I answer the why, what and how of gait retraining and most importantly does it work.

# Sports, Treatments, Foot Health

What is a Ganglion Cyst?

News • Jun 2020

Do you have funny lumps on your feet that have appeared from no where? You may have a ganglion cyst. Read more here!

# Foot Health, Common Problems, Treatments

Is This Heel Pain Tendonitis or Tendinopathy?

Sports • Jun 2020

Finally, got back to the gym? Starting to get some tendon pain? Could it be tendonitis or tendinopathy? Find out more now.

# Common Problems, Treatments, Foot Health

Why do I have pain under my forefoot?

Common foot problems • May 2020

Is forefoot pain preventing you from doing the things you enjoy? It could be a plantar plate injury.

# Foot Health, Common Problems, Treatments

The best home exercises for heel pain

News • Apr 2020

Heel pain can really stop you doing the things you love. Here are the best 3 exercises you can do at home for heel pain.

# Common Problems, Foot Health, Treatments

The Hidden Dangers of Plantar Fasciitis

Treatments • Oct 2019

Plantar fasciitis causes ongoing heel pain however it also causes risks few people realise.

# Foot Health, Common Problems, Treatments

Will dry needling work for me?

Treatments • Sep 2019

We can give you the best advice about what treatments can help manage your foot, ankle or leg pain.

# Treatments, Foot Health

How can a Podiatrist help me?

Foot health • Sep 2019

Podiatrists can help you life your best life, come and see how

# Common Problems, Treatments, Foot Health

Should I see my Podiatrist or a Physio?

Foot health • Sep 2019

Do you know who the best health professional is to help for foot and leg problems?

# Treatments, Foot Health, Common Problems

Can Shockwave Treatment Fix my Foot Pain?

Treatments • Aug 2019

There are lots of benefits for trying shockwave therapy on musculosketetal conditions

# Treatments, Common Problems, Foot Health