Learning

Why Do the Tops of My Feet Hurt?

Common foot problems • Sep 2020

Do the tops of your feet hurt? Is this pain made worse with exercise? You may have Dorsal Midfoot Compression Syndrome

# Common Problems, Foot Health

The Best Way to Manage Children's Heel Pain

Common foot problems • Aug 2020

Heel pain in children is often caused by rapid growth and tight muscles. Heres my 5 step approach to managing children heel pain

# Children, Foot Health, Common Problems

Is it safe to get my nails done at a beauty salon?

Foot health • Aug 2020

Many people have their toenails cut and painted by beauticians. Here's what you need to know before your next visit.

# Nail Problems, Common Problems, Foot Health

What are Chillblains and How do I Treat Them?

Common foot problems • Aug 2020

Chilblains can be extremely painful. Here are my best tips to prevent them during winter!

# Foot Health, Common Problems, Treatments

The Best Way to Treat Warts

Treatments • Jul 2020

Warts can be painful and unsightly . We use the Swift microwave wart treatment system to give you the best possible results.

# Skin Problems, Common Problems, Treatments

I have a lump on my foot; is it a wart?

Common foot problems • Jun 2020

Warts can be a painful and embarrassing condition that affects any part of the body. Read on for the best wart treatment advice.

# Skin Problems, Common Problems, Treatments

What is a Ganglion Cyst?

News • Jun 2020

Do you have funny lumps on your feet that have appeared from no where? You may have a ganglion cyst. Read more here!

# Foot Health, Common Problems, Treatments

Is This Heel Pain Tendonitis or Tendinopathy?

Sports • Jun 2020

Finally, got back to the gym? Starting to get some tendon pain? Could it be tendonitis or tendinopathy? Find out more now.

# Common Problems, Treatments, Foot Health

The Reason You Get Heel Pain First Thing in the Morning

Common foot problems • May 2020

Do you get first step heel pain in the morning or after inactivity? It could be plantar fasciitis

# Common Problems, Foot Health

Is it important to cool down after exercising at home?

Sports • May 2020

Want to reduce your risk of injury and recover faster after exercising? Then don't neglect your post-exercise cool-down.

# Foot Health, Sports, Common Problems