How to Fix Foot Pain
In this blog I will explain to you how you can get out of pain and stay out of pain to help you achieve your goals.
The Best Treatment for Warts
SWIFT microwave therapy has a 83% resolution rate in treating warts and doesn't require the hassle of paddings or keeping dry.
Arthritis and Feet
Arthritis is one of the leading causes of foot and leg pain. Don't let arthritis stop you from living an amazing life.
3 Lessons from 3 Years of Trail Running
I will share the 3 most important lessons that I have learnt over the past 3 years of competitive trail running.
How I got rid of a fungal infection in my toenail
This blog goes through fungal nail infections and how I got rid of a fungal infection using the Lunula Anti-Fungal Nail Laser.
How to stay safe when running with your dog.
With social distancing to prevent the spread of the Coronavirus, running with your dog is a great way to keep both of you fit.
What you need to know about safety footwear
Many of our client's jobs require protective footwear. Here's what you need to know about safety shoes to keep you safe.
What is the Best Hiking Footwear for me?
This blog will go through three of my top tips when buying new hiking footwear.