Learning

Why Do My Feet hurt In Summer Shoes?

Common foot problems • Nov 2025

Sore feet in summer? Thongs, slides & sandals may be to blame. Discover how to stay pain-free & enjoy your summer this year!

# Common Problems, Foot Health, Treatments

Custom Foot Orthotics vs Store-Bought: What You Need to Know

Treatments • Oct 2025

Not all Orthotics are the Same, we can show you why

# Treatments, Orthotics, Common Problems

Do I Need Foot Orthotics?

News • Oct 2025

This blog will go through 3 reasons why you may need custom-made foot orthoses.

# Foot Health, Orthotics, Treatments

How foot orthotics work

Treatments • Oct 2025

Foot orthotics are a safe and effective way to help manage foot and leg pain. Here's what you need to know about how they work.

# Orthotics, Treatments, Foot Pain

What Are Foot Orthotics?

Treatments • Oct 2025

Have you been prescribed foot orthotics? Have you wondered what they actually are and how they work? Read more here!

# Orthotics, Treatments, Foot Health

What is the Best Running Shoe for Me?

Running • Jul 2025

In this blog, I will breakdown of some of the most common types of running shoes, along with their pros and cons.

# running, shoes

Top 5 Tips to Prepare for the City to Bay

Running • Jul 2025

The City to Bay is Adelaide’s most iconic fitness events. Here are my Top 5 Tips to help you get ready for this year’s race

7 Essential Items to bring to your Podiatry Appointment

News • May 2025

Being prepared for your first visit helps us make the most of your time and gives you the best possible start on your journey to

# Podiatry, appointment

Do I Need a Referral to see a Podiatrist?

News • May 2025

If you have foot or lower limb pain, you can book directly with us—no GP referral needed.

Top 3 Most Common Soccer Injuries

Sports • Apr 2025

Soccer season is fast approaching. In this blog I explain to top 3 most common soccer injuries

# Common Problems, Sport, Treatments