Learning

Injury prevention for active children

Sports • Mar 2022

Has your child had a niggling foot or leg pain this year? Here's what they can be doing to prepare for the season ahead.

# Children, Sport, Heel Pain

How to Fix Ingrown Toenails

Common foot problems • Mar 2022

What to do with a Ingrown Toenail

# Common Problems, Treatments, Skin Problems

Why Do I Have Heel Pain?

Common foot problems • Feb 2022

We see clients every day who suffer from heel pain. Here's what you need to know about this painful and limiting condition.

# Heel Pain, Common Problems, Treatments

What are the Best Shoes for Nurses?

Footwear • Jan 2022

What kind of shoes should I wear if I am a nurse?

# Footwear, Foot Health, Foot Pain

Top 7 Tips to Prepare for Your First Trail Running Event

Running • Jan 2022

Running on trails is very different to running on roads - here's why !

# Sport, Foot Health, Treatments

What you need to know about knee arthritis

Common foot problems • Oct 2021

Osteoarthritis of the knee is a common problem experienced by many people. Here's what you need to know about knee arthritis.

# Knee Pain, Common Problems, Treatments

Where do I get a Running Assessment?

Sports • Oct 2021

This blog explains what a Podiatrist can offer to the runner

# Sport, Treatments, Foot Health

Netball Injuries

Sports • Aug 2021

Wht types of Injuries can I get playing Netball?

# Sport, Ankle Pain, Foot Pain

Are You Prone to Fungal Nail Infections?

Common foot problems • Aug 2021

My Toenail is turning yellow

# Nail Problems, Common Problems, Treatments

My Experience with Foot Orthotics

News • Jul 2021

This blog will explain the reasons I was prescribed custom foot orthotics for having flat feet at 10 years old.

# Treatments, Orthotics, Children